Tortitas de arroz integral al aroma de curry

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Tortitas de arroz integral al aroma de curry. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Tortitas de arroz integral al aroma de curry is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It's easy, it's fast, it tastes delicious. Tortitas de arroz integral al aroma de curry is something that I have loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Tortitas de arroz integral al aroma de curry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de arroz integral al aroma de curry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de arroz integral al aroma de curry is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas de arroz integral al aroma de curry estimated approx 25 minutos.

To begin with this recipe, we must prepare a few ingredients. You can cook Tortitas de arroz integral al aroma de curry using 12 ingredients and 3 steps. Here is how you can achieve that.

El curry está compuesto de una cantidad de especias, algunas picantes y otras no, que asociamos a la cocina India, aunque también lo encontramos en las cocinas del Sud Asiático, en la del Este de Asia y en la inglesa.
Se comercializa en pasta y en polvo. Yo lo utilizo en esta última forma porque me es más fácil de dosificar.
Generalmente lo uso para la preparación de platos con arroz, carnes, verduras o pescados.

Ingredients and spices that need to be Prepare to make Tortitas de arroz integral al aroma de curry:

1. 1 1/1 taza arroz integral cocido con agua, sal y verduritas
2. 1 taza quinoa cocida
3. 1 zanahoria pequeña rallada fina
4. 2 cucharadas judías verdes cocidas muy picadas
5. ½ cebolla picadita
6. 1 diente ajo picadito
7. 1 huevo
8. 1 cucharada harina de garbanzo
9. 2 cucharadas queso parmesano rallado
10. 1 cucharada perejil picado
11. curry, sal y pimentar
12. 1 taza tzatziki (VER MI RECETA)

Instructions to make to make Tortitas de arroz integral al aroma de curry

1. Mezclar el arroz, la quinoa, la zanahoria, las judías, el huevo, la harina, el queso, la cebolla, el ajo, el perejil y el curry. Salpimentar y apretar bien con las manos como si amasásemos para que se integren bien los ingredientes.
2. Formar las tortitas con ayuda de un aro y un platito con harina. Apretar bien para que no se desmoronen, porque tanto el arroz como la quinoa, son un poco complicadas para modelar.
3. Dejar las tortitas preparadas en una madera con harina. Pincelar con aceite una sartén y freír por tandas de ambos lados. Retirar con cuidado y reservar en sitio caliente.
   Servir con alguna salsa y ensalada. Yo la acompañé con tzatziki y ensalada verde.

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